Mammograms, Why We Don’t Go!
Mammograms, Why we don’t go! I recently went in for my yearly Mammogram, and it really made me think...
10 Items on my Summer Bucket List
10 Items on my Summer Bucket List Summer is quickly approaching, and I can’t wait! We had a fairly...
3 Reasons I Love Eating Keto
3 Reasons I Love eating Keto I recently went Keto with intermittent fasting. And, I, LOVE IT! There are...
3 Steps to Better Self Care
3 Steps to Better Self Care Have you ever felt that you were in a rut? Like truly, a rut!...
My Spring Bucket List
Spring Bucket List I love Spring! And I must say, I do not use the word love lightly. I...
Give Yourself a Break This Winter
Give Yourself A Break this Winter We have had a challenging week. Have you ever been through this type...